6th October 2024 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2024)

Guan Lin LAI (#1571)
Finished
TIME:  06:39:05
Place
601  OF 1022
Male
500  OF 853
40-44
117  OF 176

Swim 00:22:45 0.95km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:41:39
Swim 00:22:45 00:22:45 501 432 99 2.5 / 23:57 07:04:25

T1 00:08:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:44 00:31:30 481 391 87 - / - 07:13:09

Cycle 03:01:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 26k 00:49:35 01:21:05 632 554 121 31.46 / 01:54 08:02:45
Bike 46.7k 00:39:04 02:00:09 661 575 127 31.6 / 01:53 08:41:49
Bike 66.7k 00:37:35 02:37:44 633 551 124 31.7 / 01:53 09:19:24
Cycle 00:55:33 03:33:17 606 528 122 29.7 / 02:01 10:14:57

T2 00:08:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:09 03:41:27 676 555 121 - / - 10:23:07

Run 02:57:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:11:23 04:52:50 852 697 150 5.88 / 10:11 11:34:30
Run 15k 00:57:46 05:50:36 704 572 132 6.96 / 08:36 12:32:16
Run 00:48:28 06:39:05 642 524 121 7.12 / 08:25 13:20:45