IRONMAN 70.3 Kenting (2024)
Tok Fung Sam PUN (#1559)
Finished
TIME:
06:35:01
Place
575
OF
1022
Male
478
OF
853
40-44
111
OF
176
Swim 00:20:29 0.95km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:43:57 |
Swim | 00:20:29 | 00:20:29 | 225 | 194 | 44 | 2.78 / 21:34 | 07:04:27 |
T1 00:08:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 00:28:58 | 437 | 354 | 77 | - / - | 07:12:55 |
Cycle 03:12:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 26k | 00:50:14 | 01:19:12 | 682 | 592 | 127 | 31.05 / 01:55 | 08:03:10 |
Bike 46.7k | 00:39:37 | 01:58:49 | 691 | 601 | 131 | 31.18 / 01:55 | 08:42:47 |
Bike 66.7k | 00:41:36 | 02:40:26 | 750 | 644 | 142 | 30.43 / 01:58 | 09:24:24 |
Cycle | 01:00:36 | 03:41:03 | 744 | 637 | 146 | 28.11 / 02:08 | 10:25:01 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 03:47:20 | 413 | 333 | 77 | - / - | 10:31:17 |
Run 02:47:41 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:52:37 | 04:39:57 | 295 | 252 | 53 | 7.98 / 07:31 | 11:23:55 |
Run 15k | 01:00:47 | 05:40:45 | 442 | 366 | 79 | 7.93 / 07:33 | 12:24:43 |
Run | 00:54:16 | 06:35:01 | 521 | 426 | 97 | 7.54 / 07:56 | 13:18:59 |
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