6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Ho Suet LI (#1181)
Finished
TIME:  07:33:42
Place
902  OF 1022
Female
148  OF 169
45-49
28  OF 34

Swim 00:20:03 0.95km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:34:42
Swim 00:20:03 00:20:03 196 28 3 2.84 / 21:06 06:54:45

T1 00:07:43 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:43 00:27:47 346 66 10 - / - 07:02:29

Cycle 03:49:33 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26k 00:59:43 01:27:30 1004 160 32 26.11 / 02:17 08:02:12
Bike 46.7k 00:46:57 02:14:28 1001 159 32 26.26 / 02:17 08:49:10
Bike 66.7k 00:50:44 03:05:13 1009 163 32 25.42 / 02:21 09:39:55
Cycle 01:12:07 04:17:20 1010 164 32 23.52 / 02:33 10:52:03

T2 00:07:45 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:45 04:25:06 626 113 22 - / - 10:59:48

Run 03:08:36 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7k 01:08:21 05:33:27 776 141 25 6.14 / 09:45 12:08:10
Run 15k 01:02:01 06:35:29 720 134 23 6.9 / 08:41 13:10:11
Run 00:58:13 07:33:42 760 141 26 6.71 / 08:56 14:08:24