6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Laarni DE GUZMAN (#1156)
Finished
TIME:  05:47:53
Place
264  OF 1022
Female
30  OF 169
45-49
3  OF 34

Swim 00:24:13 0.95km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:39:18
Swim 00:24:13 00:24:13 690 98 19 2.35 / 25:30 07:03:32

T1 00:06:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:41 00:30:55 232 45 7 - / - 07:10:14

Cycle 02:50:10 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 26k 00:48:37 01:19:33 541 54 7 32.07 / 01:52 07:58:52
Bike 46.7k 00:36:13 01:55:46 490 47 6 33.02 / 01:49 08:35:05
Bike 66.7k 00:34:26 02:30:13 422 40 6 33.54 / 01:47 09:09:31
Cycle 00:50:53 03:21:06 358 37 5 31.73 / 01:53 10:00:24

T2 00:03:19 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:19 03:24:25 62 9 2 - / - 10:03:43

Run 02:23:28 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 7k 00:50:33 04:14:58 247 31 3 8.3 / 07:13 10:54:17
Run 15k 00:49:33 05:04:32 244 36 4 8.98 / 06:40 11:43:51
Run 00:43:21 05:47:53 254 39 4 8.82 / 06:47 12:27:12