6th October 2024 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2024)

Rose LIU (#1073)
Finished
TIME:  06:23:53
Place
488  OF 1022
Female
85  OF 169
35-39
16  OF 23

Swim 00:23:38 0.95km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:30:25
Swim 00:23:38 00:23:38 621 83 16 2.41 / 24:52 06:54:03

T1 00:04:59 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:04:59 00:28:37 76 13 3 - / - 06:59:02

Cycle 03:00:00 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 26k 00:49:22 01:17:59 610 74 12 31.59 / 01:53 07:48:25
Bike 46.7k 00:38:24 01:56:24 627 79 15 31.92 / 01:52 08:26:49
Bike 66.7k 00:36:55 02:33:19 597 73 15 32.09 / 01:52 09:03:44
Cycle 00:55:17 03:28:37 572 69 14 29.99 / 02:00 09:59:02

T2 00:03:48 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:48 03:32:26 106 15 3 - / - 10:02:51

Run 02:51:27 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7k 01:04:39 04:37:06 668 120 20 6.49 / 09:14 11:07:31
Run 15k 00:58:20 05:35:26 603 111 20 7.31 / 08:12 12:05:51
Run 00:48:26 06:23:53 570 102 18 7.38 / 08:07 12:54:18