29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

TEAM Sonic Nightmare (#3021)
Finished
TIME:  05:03:30
Place
3  OF 50
Male
3  OF 21
Relay
3  OF 14

Swim 00:30:42 1.80km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:08
Swim 00:30:42 00:30:42 3 1 1 3.51 / 17:03 06:30:51

T1 00:02:28 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:28 00:33:11 6 3 3 - / - 06:33:19

Cycle 02:39:17 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 26k 00:42:21 01:15:32 4 3 3 36.83 / 01:37 07:15:40
Bike 45.6k 00:35:41 01:51:14 4 3 3 35.05 / 01:42 07:51:22
Bike 65.2k 00:33:11 02:24:25 4 3 3 35.17 / 01:42 08:24:33
Cycle 00:48:03 03:12:28 4 3 3 33.9 / 01:46 09:12:36

T2 00:01:37 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:37 03:14:06 6 3 3 - / - 09:14:14

Run 01:49:23 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 7k 00:38:56 03:53:03 8 5 5 10.78 / 05:33 09:53:11
Run 15k 00:38:15 04:31:18 6 4 4 11.65 / 05:08 10:31:27
Run 00:32:11 05:03:30 9 6 6 11.57 / 05:11 11:03:38