29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Ming Hei HO (#1417)
Finished
TIME:  06:22:34
Place
392  OF 1194
Male
356  OF 1010
30-34
43  OF 80

Swim 00:39:59 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:14
Swim 00:39:59 00:39:59 149 137 20 2.85 / 21:02 06:41:13

T1 00:07:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:29 00:47:28 303 270 36 - / - 06:48:43

Cycle 02:59:40 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:48:55 01:36:24 528 497 38 31.88 / 01:52 07:37:38
Bike 45.6k 00:38:23 02:14:47 406 388 36 31.33 / 01:54 08:16:02
Bike 65.2k 00:37:36 02:52:24 468 440 38 31.31 / 01:54 08:53:38
Cycle 00:54:44 03:47:08 461 431 36 30.05 / 01:59 09:48:23

T2 00:04:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:08 03:51:17 221 199 25 - / - 09:52:32

Run 02:31:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:54:55 04:46:13 546 472 48 7.64 / 07:50 10:47:28
Run 15k 00:48:28 05:34:41 448 391 44 8.7 / 06:53 11:35:56
Run 00:47:52 06:22:34 549 469 48 8.36 / 07:10 12:23:49