29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Ho Yin MAN (#1387)
Finished
TIME:  05:01:17
Place
32  OF 1194
Male
31  OF 1010
30-34
8  OF 80

Swim 00:34:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:49
Swim 00:34:04 00:34:04 38 36 7 3.34 / 17:55 06:34:53

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:38:57 45 43 8 - / - 06:39:46

Cycle 02:31:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:40:45 01:19:43 21 21 7 38.26 / 01:34 07:20:32
Bike 45.6k 00:34:01 01:53:44 27 27 9 36.58 / 01:38 07:54:33
Bike 65.2k 00:30:35 02:24:19 28 28 9 37.12 / 01:36 08:25:09
Cycle 00:45:41 03:10:00 32 32 10 35.74 / 01:40 09:10:50

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 03:13:53 181 166 21 - / - 09:14:42

Run 01:47:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:38:20 03:52:14 58 54 10 10.95 / 05:28 09:53:03
Run 15k 00:37:42 04:29:56 51 49 9 11.83 / 05:04 10:30:45
Run 00:31:21 05:01:17 57 54 9 11.78 / 05:05 11:02:06