29th October 2023 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2023)

Yen-Ming HOU (#1374)
Finished
TIME:  06:34:52
Place
489  OF 1194
Male
438  OF 1010
30-34
48  OF 80

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:20:55
Swim 00:47:29 00:47:29 502 449 48 2.4 / 24:59 07:08:25

T1 00:14:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:52 01:02:22 1095 926 75 - / - 07:23:17

Cycle 03:11:37 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:52:41 01:55:03 860 766 59 29.6 / 02:01 08:15:59
Bike 45.6k 00:40:33 02:35:37 694 638 51 29.34 / 02:02 08:56:32
Bike 65.2k 00:39:41 03:15:18 722 655 53 29.42 / 02:02 09:36:14
Cycle 00:58:41 04:13:59 714 644 52 28.17 / 02:07 10:34:55

T2 00:07:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:48 04:21:48 827 705 63 - / - 10:42:44

Run 02:13:03 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:49:45 05:11:34 368 327 38 8.44 / 07:06 11:32:29
Run 15k 00:46:32 05:58:06 318 286 34 9.34 / 06:25 12:19:01
Run 00:36:46 06:34:52 302 271 34 9.51 / 06:18 12:55:47