29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

U Ian LO (#1321)
Finished
TIME:  04:43:48
Place
8  OF 1194
Male
8  OF 1010
30-34
2  OF 80

Swim 00:35:41 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:02:48
Swim 00:35:41 00:35:41 59 55 12 3.19 / 18:47 06:38:29

T1 00:05:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:42 00:41:23 103 94 16 - / - 06:44:12

Cycle 02:23:49 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 26k 00:40:05 01:21:28 13 13 4 38.91 / 01:32 07:24:17
Bike 45.6k 00:31:50 01:53:19 9 9 4 38.03 / 01:34 07:56:07
Bike 65.2k 00:28:35 02:21:55 8 8 3 38.91 / 01:32 08:24:43
Cycle 00:43:17 03:05:12 11 11 4 37.54 / 01:35 09:08:01

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 03:07:25 12 12 3 - / - 09:10:13

Run 01:36:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7k 00:34:19 03:41:45 12 11 2 12.23 / 04:54 09:44:33
Run 15k 00:34:06 04:15:51 11 10 2 13.15 / 04:33 10:18:40
Run 00:27:56 04:43:48 13 12 2 13.13 / 04:34 10:46:36