29th October 2023 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2023)

Yu Jo LIAO (#1054)
Finished
TIME:  06:01:12
Place
263  OF 1194
Female
15  OF 184
35-39
6  OF 33

Swim 00:48:51 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:19:34
Swim 00:48:51 00:48:51 587 61 15 2.33 / 25:42 07:08:25

T1 00:10:19 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:19 00:59:10 681 100 17 - / - 07:18:44

Cycle 02:54:25 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 26k 00:49:08 01:48:18 553 34 7 31.74 / 01:53 08:07:53
Bike 45.6k 00:40:00 02:28:19 500 33 7 30.68 / 01:57 08:47:54
Bike 65.2k 00:34:15 03:02:35 419 22 6 31.69 / 01:53 09:22:09
Cycle 00:51:00 03:53:35 357 16 4 30.96 / 01:56 10:13:09

T2 00:04:16 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:16 03:57:51 241 25 5 - / - 10:17:26

Run 02:03:20 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 7k 00:44:39 04:42:30 216 15 6 9.4 / 06:22 11:02:05
Run 15k 00:43:53 05:26:24 200 17 6 10.16 / 05:54 11:45:59
Run 00:34:47 06:01:12 196 17 6 10.26 / 05:50 12:20:46