IRONMAN 70.3 Kenting (2022)
Rambo CHOU (#1799)
UOF
GUN TIME:
09:03:57
Place
OF
536
Male
OF
468
50-54
OF
66
Swim 00:54:16 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:25:56 | 00:25:56 | - | - | - | 2.19 / 27:18 | 06:32:57 |
Swim | 00:28:19 | 00:54:16 | - | - | - | 2.1 / 28:34 | 07:01:16 |
T1 00:10:12 0.80km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:12 | 01:04:29 | - | - | - | 4.69 / 12:46 | 07:11:29 |
Cycle 04:03:38 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:48:15 | 01:52:45 | - | - | - | 27.35 / 02:11 | 07:59:45 |
Bike 25k | 00:05:54 | 01:52:45 | - | - | - | 27.69 / 02:09 | 08:05:39 |
Bike 45k | 00:57:04 | 02:49:49 | - | - | - | 24.27 / 02:28 | 09:02:43 |
Bike 66k | 01:04:54 | 03:54:44 | - | - | - | 22.48 / 02:40 | 10:07:38 |
Bike 69k | 00:04:34 | 03:54:44 | - | - | - | 22.9 / 02:37 | 10:12:13 |
Bike | 01:02:55 | 04:57:39 | - | - | - | 22.16 / 02:42 | 11:15:08 |
T2 00:09:13 0.50km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:13 | 05:06:52 | - | - | - | - / - | 11:24:21 |
Run 03:57:04 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:14:32 | 06:21:25 | - | - | - | 5.63 / 10:38 | 12:38:54 |
Run 9.5k | 00:29:04 | 06:50:30 | - | - | - | 5.5 / 10:54 | 13:07:59 |
Run 12.1k | 00:33:14 | 07:23:44 | - | - | - | 5.3 / 11:18 | 13:41:13 |
Run 14.5k | 00:29:18 | 07:53:03 | - | - | - | 5.23 / 11:27 | 14:10:32 |
Run 17.2k | 00:30:47 | 08:23:50 | - | - | - | 5.23 / 11:27 | 14:41:19 |
Run | 00:40:07 | 09:03:57 | - | - | - | 5.34 / 11:14 | 15:21:26 |
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