2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Xi Zhi LAI (#1747)
Finished
GUN TIME:  06:48:32
Place
188  OF 536
Male
174  OF 468
50-54
21  OF 66

Swim 00:48:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0.95k 00:23:21 00:23:21 347 321 43 2.44 / 24:34 06:29:23
Swim 00:25:38 00:48:59 388 355 50 2.32 / 25:47 06:55:02

T1 00:09:00 0.80km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:00 00:58:00 272 248 34 5.32 / 11:15 07:04:02

Cycle 03:20:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 22k 00:45:01 01:43:02 187 180 20 29.31 / 02:02 07:49:04
Bike 25k 00:06:24 01:43:02 189 181 21 29.15 / 02:03 07:55:29
Bike 45k 00:47:33 02:30:35 180 174 20 27.27 / 02:11 08:43:02
Bike 66k 00:49:08 03:19:43 192 185 22 26.73 / 02:14 09:32:10
Bike 69k 00:04:51 03:19:43 187 180 22 27.05 / 02:13 09:37:02
Bike 00:47:26 04:07:09 187 179 22 26.94 / 02:13 10:24:28

T2 00:07:05 0.50km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:05 04:14:15 354 313 40 - / - 10:31:34

Run 02:34:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 7k 00:49:39 05:03:55 152 135 15 8.45 / 07:05 11:21:14
Run 9.5k 00:15:41 05:19:36 149 132 15 8.72 / 06:52 11:36:55
Run 12.1k 00:22:04 05:41:40 162 143 17 8.3 / 07:13 11:58:59
Run 14.5k 00:19:31 06:01:12 184 159 21 8.13 / 07:22 12:18:31
Run 17.2k 00:21:47 06:23:00 182 157 21 8.01 / 07:29 12:40:19
Run 00:25:32 06:48:32 180 153 20 8.2 / 07:18 13:05:51