IRONMAN 70.3 Kenting (2022)
Andrew LAI (#1668)
UOF
GUN TIME:
08:42:29
Place
OF
536
Male
OF
468
45-49
OF
108
Swim 00:50:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:24:24 | 00:24:24 | - | - | - | 2.33 / 25:41 | 06:35:08 |
Swim | 00:26:02 | 00:50:26 | - | - | - | 2.25 / 26:33 | 07:01:11 |
T1 00:15:04 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:04 | 01:05:31 | - | - | - | 3.18 / 18:50 | 07:16:15 |
Cycle 04:02:57 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:50:36 | 01:56:07 | - | - | - | 26.08 / 02:18 | 08:06:52 |
Bike 25k | 00:06:51 | 01:56:07 | - | - | - | 26.1 / 02:17 | 08:13:43 |
Bike 45k | 01:01:05 | 02:57:13 | - | - | - | 22.77 / 02:38 | 09:14:49 |
Bike 66k | 01:00:28 | 03:57:41 | - | - | - | 22.11 / 02:42 | 10:15:17 |
Bike 69k | 00:04:33 | 03:57:41 | - | - | - | 22.54 / 02:39 | 10:19:51 |
Bike | 00:59:21 | 04:57:03 | - | - | - | 22.22 / 02:41 | 11:19:13 |
T2 00:08:24 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:24 | 05:05:28 | - | - | - | - / - | 11:27:37 |
Run 03:37:01 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:04:43 | 06:10:11 | - | - | - | 6.48 / 09:14 | 12:32:21 |
Run 9.5k | 00:25:37 | 06:35:48 | - | - | - | 6.3 / 09:30 | 12:57:58 |
Run 12.1k | 00:26:41 | 07:02:30 | - | - | - | 6.2 / 09:40 | 13:24:40 |
Run 14.5k | 00:25:51 | 07:28:21 | - | - | - | 6.08 / 09:51 | 13:50:31 |
Run 17.2k | 00:31:54 | 08:00:16 | - | - | - | 5.9 / 10:09 | 14:22:26 |
Run | 00:42:13 | 08:42:29 | - | - | - | 5.83 / 10:17 | 15:04:39 |
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