IRONMAN 70.3 Kenting (2022)
Chi Hang KUOK (#1666)
Finished
GUN TIME:
08:01:07
Place
446
OF
536
Male
391
OF
468
45-49
89
OF
108
Swim 00:40:59 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:20:01 | 00:20:01 | 105 | 101 | 20 | 2.84 / 21:04 | 06:23:46 |
Swim | 00:20:57 | 00:40:59 | 109 | 105 | 18 | 2.78 / 21:34 | 06:44:44 |
T1 00:11:48 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:48 | 00:52:47 | 439 | 385 | 79 | 4.06 / 14:45 | 06:56:32 |
Cycle 04:02:46 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:49:59 | 01:42:46 | 433 | 391 | 90 | 26.4 / 02:16 | 07:46:32 |
Bike 25k | 00:10:02 | 01:42:46 | 499 | 442 | 104 | 24.98 / 02:24 | 07:56:34 |
Bike 45k | 00:56:42 | 02:39:29 | 490 | 437 | 101 | 23.12 / 02:35 | 08:53:17 |
Bike 66k | 01:00:02 | 03:39:31 | 490 | 436 | 101 | 22.4 / 02:40 | 09:53:19 |
Bike 69k | 00:06:11 | 03:39:31 | 495 | 441 | 101 | 22.62 / 02:39 | 09:59:31 |
Bike | 00:59:47 | 04:39:19 | 500 | 444 | 101 | 22.24 / 02:41 | 10:59:18 |
T2 00:08:50 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:50 | 04:48:09 | 441 | 390 | 90 | - / - | 11:08:09 |
Run 03:12:58 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:01:57 | 05:50:06 | 414 | 356 | 84 | 6.77 / 08:51 | 12:10:06 |
Run 9.5k | 00:22:48 | 06:12:55 | 445 | 381 | 85 | 6.72 / 08:55 | 12:32:54 |
Run 12.1k | 00:26:13 | 06:39:08 | 431 | 370 | 85 | 6.54 / 09:10 | 12:59:08 |
Run 14.5k | 00:21:40 | 07:00:49 | 425 | 364 | 82 | 6.55 / 09:08 | 13:20:48 |
Run 17.2k | 00:26:49 | 07:27:38 | 422 | 361 | 81 | 6.47 / 09:16 | 13:47:38 |
Run | 00:33:28 | 08:01:07 | 424 | 360 | 81 | 6.56 / 09:08 | 14:21:07 |
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