IRONMAN 70.3 Kenting (2022)
文湖 洪 (#1663)
Finished
GUN TIME:
06:59:55
Place
222
OF
536
Male
200
OF
468
45-49
36
OF
108
Swim 00:46:01 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:23:08 | 00:23:08 | 329 | 304 | 69 | 2.46 / 24:21 | 06:31:38 |
Swim | 00:22:52 | 00:46:01 | 286 | 264 | 58 | 2.47 / 24:13 | 06:54:31 |
T1 00:12:47 0.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:47 | 00:58:48 | 467 | 410 | 87 | 3.75 / 15:59 | 07:07:19 |
Cycle 03:30:08 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:47:25 | 01:46:14 | 310 | 293 | 60 | 27.83 / 02:09 | 07:54:44 |
Bike 25k | 00:07:24 | 01:46:14 | 351 | 321 | 64 | 27.35 / 02:11 | 08:02:09 |
Bike 45k | 00:53:05 | 02:39:19 | 365 | 333 | 68 | 25.01 / 02:23 | 08:55:14 |
Bike 66k | 00:49:17 | 03:28:37 | 307 | 283 | 54 | 25.18 / 02:22 | 09:44:32 |
Bike 69k | 00:05:04 | 03:28:37 | 308 | 284 | 55 | 25.5 / 02:21 | 09:49:36 |
Bike | 00:47:50 | 04:16:28 | 270 | 251 | 47 | 25.69 / 02:20 | 10:37:27 |
T2 00:08:25 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:25 | 04:24:53 | 425 | 377 | 83 | - / - | 10:45:53 |
Run 02:35:01 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:47:58 | 05:12:52 | 119 | 108 | 20 | 8.75 / 06:51 | 11:33:51 |
Run 9.5k | 00:16:49 | 05:29:41 | 140 | 125 | 22 | 8.79 / 06:49 | 11:50:41 |
Run 12.1k | 00:20:27 | 05:50:09 | 147 | 130 | 21 | 8.51 / 07:02 | 12:11:08 |
Run 14.5k | 00:16:59 | 06:07:08 | 138 | 121 | 21 | 8.5 / 07:03 | 12:28:07 |
Run 17.2k | 00:20:18 | 06:27:26 | 131 | 116 | 18 | 8.42 / 07:07 | 12:48:26 |
Run | 00:32:28 | 06:59:55 | 185 | 158 | 27 | 8.16 / 07:20 | 13:20:54 |
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