2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Yan Teng LAI (#1607)
UOF
GUN TIME:  08:53:38
Place
 OF 536
Male
 OF 468
45-49
 OF 108

Swim 00:42:46 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95k 00:20:52 00:20:52 - - - 2.72 / 21:58 06:26:34
Swim 00:21:53 00:42:46 - - - 2.66 / 22:30 06:48:27

T1 00:11:45 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:11:45 00:54:31 - - - 4.08 / 14:41 07:00:13

Cycle 04:04:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 22k 00:50:17 01:44:48 - - - 26.25 / 02:17 07:50:30
Bike 25k 00:06:48 01:44:48 - - - 26.26 / 02:17 07:57:19
Bike 45k 01:05:44 02:50:32 - - - 21.98 / 02:43 09:03:03
Bike 66k 00:59:19 03:49:51 - - - 21.73 / 02:45 10:02:22
Bike 69k 00:06:29 03:49:51 - - - 21.94 / 02:44 10:08:51
Bike 00:56:05 04:45:57 - - - 22.06 / 02:43 11:04:57

T2 00:21:25 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:21:25 05:07:22 - - - - / - 11:26:23

Run 03:46:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 01:28:57 06:36:20 - - - 4.72 / 12:42 12:55:21
Run 9.5k 00:24:08 07:00:29 - - - 5.03 / 11:54 13:19:29
Run 12.1k 00:25:54 07:26:23 - - - 5.22 / 11:29 13:45:23
Run 14.5k 00:25:26 07:51:50 - - - 5.29 / 11:20 14:10:50
Run 17.2k 00:28:59 08:20:49 - - - 5.33 / 11:14 14:39:49
Run 00:32:48 08:53:38 - - - 5.59 / 10:43 15:12:38