2nd October 2022 | Taiwan
EN

IRONMAN 70.3 Kenting (2022)

Howard Chihhao KAO (#1571)
Finished
GUN TIME:  06:58:42
Place
217  OF 536
Male
196  OF 468
45-49
34  OF 108

Swim 00:48:40 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0.95k 00:23:50 00:23:50 378 348 80 2.39 / 25:05 06:26:30
Swim 00:24:50 00:48:40 377 346 82 2.34 / 25:37 06:51:21

T1 00:07:24 0.80km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:24 00:56:05 156 148 23 6.47 / 09:16 06:58:46

Cycle 03:25:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 22k 00:46:39 01:42:45 266 251 46 28.28 / 02:07 07:45:25
Bike 25k 00:05:53 01:42:45 235 223 39 28.54 / 02:06 07:51:19
Bike 45k 00:50:33 02:33:19 257 242 43 26.18 / 02:17 08:41:53
Bike 66k 00:50:22 03:23:41 250 236 41 25.79 / 02:19 09:32:16
Bike 69k 00:04:27 03:23:41 242 228 40 26.2 / 02:17 09:36:43
Bike 00:47:26 04:11:08 229 217 39 26.28 / 02:16 10:24:10

T2 00:04:13 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:13 04:15:22 122 115 22 - / - 10:28:24

Run 02:43:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 7k 00:54:58 05:10:21 267 235 52 7.64 / 07:51 11:23:23
Run 9.5k 00:16:27 05:26:48 248 218 46 7.98 / 07:31 11:39:50
Run 12.1k 00:24:12 05:51:00 262 231 49 7.59 / 07:54 12:04:02
Run 14.5k 00:18:23 06:09:24 256 224 47 7.62 / 07:51 12:22:26
Run 17.2k 00:24:19 06:33:43 260 227 48 7.45 / 08:02 12:46:45
Run 00:24:59 06:58:42 246 214 41 7.75 / 07:44 13:11:44