2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Yen-Pang LAI (#1433)
Finished
GUN TIME:  08:10:56
Place
478  OF 536
Male
419  OF 468
40-44
101  OF 116

Swim 00:46:02 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95k 00:23:16 00:23:16 344 318 76 2.44 / 24:30 06:28:30
Swim 00:22:45 00:46:02 287 265 65 2.47 / 24:13 06:51:16

T1 00:16:27 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:16:27 01:02:30 526 460 114 2.91 / 20:34 07:07:44

Cycle 03:47:14 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 22k 00:47:52 01:50:22 339 315 82 27.56 / 02:10 07:55:37
Bike 25k 00:06:36 01:50:22 334 308 81 27.52 / 02:10 08:02:14
Bike 45k 00:55:26 02:45:49 404 366 90 24.56 / 02:26 08:57:40
Bike 66k 00:55:29 03:41:18 413 373 92 23.93 / 02:30 09:53:09
Bike 69k 00:04:41 03:41:18 409 370 92 24.33 / 02:27 09:57:51
Bike 00:57:07 04:38:26 429 385 94 23.76 / 02:31 10:54:58

T2 00:10:59 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:59 04:49:26 501 438 106 - / - 11:05:58

Run 03:21:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:03:52 05:53:18 447 383 94 6.57 / 09:07 12:09:51
Run 9.5k 00:23:01 06:16:20 468 404 98 6.55 / 09:08 12:32:52
Run 12.1k 00:29:40 06:46:00 477 412 100 6.22 / 09:38 13:02:33
Run 14.5k 00:21:19 07:07:20 469 404 99 6.3 / 09:30 13:23:52
Run 17.2k 00:28:18 07:35:38 466 401 99 6.2 / 09:39 13:52:11
Run 00:35:17 08:10:56 472 406 99 6.28 / 09:32 14:27:28