IRONMAN 70.3 Kenting (2022)
Yen-Pang LAI (#1433)
Finished
GUN TIME:
08:10:56
Place
478
OF
536
Male
419
OF
468
40-44
101
OF
116
Swim 00:46:02 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:23:16 | 00:23:16 | 344 | 318 | 76 | 2.44 / 24:30 | 06:28:30 |
Swim | 00:22:45 | 00:46:02 | 287 | 265 | 65 | 2.47 / 24:13 | 06:51:16 |
T1 00:16:27 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:27 | 01:02:30 | 526 | 460 | 114 | 2.91 / 20:34 | 07:07:44 |
Cycle 03:47:14 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:47:52 | 01:50:22 | 339 | 315 | 82 | 27.56 / 02:10 | 07:55:37 |
Bike 25k | 00:06:36 | 01:50:22 | 334 | 308 | 81 | 27.52 / 02:10 | 08:02:14 |
Bike 45k | 00:55:26 | 02:45:49 | 404 | 366 | 90 | 24.56 / 02:26 | 08:57:40 |
Bike 66k | 00:55:29 | 03:41:18 | 413 | 373 | 92 | 23.93 / 02:30 | 09:53:09 |
Bike 69k | 00:04:41 | 03:41:18 | 409 | 370 | 92 | 24.33 / 02:27 | 09:57:51 |
Bike | 00:57:07 | 04:38:26 | 429 | 385 | 94 | 23.76 / 02:31 | 10:54:58 |
T2 00:10:59 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:59 | 04:49:26 | 501 | 438 | 106 | - / - | 11:05:58 |
Run 03:21:30 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:03:52 | 05:53:18 | 447 | 383 | 94 | 6.57 / 09:07 | 12:09:51 |
Run 9.5k | 00:23:01 | 06:16:20 | 468 | 404 | 98 | 6.55 / 09:08 | 12:32:52 |
Run 12.1k | 00:29:40 | 06:46:00 | 477 | 412 | 100 | 6.22 / 09:38 | 13:02:33 |
Run 14.5k | 00:21:19 | 07:07:20 | 469 | 404 | 99 | 6.3 / 09:30 | 13:23:52 |
Run 17.2k | 00:28:18 | 07:35:38 | 466 | 401 | 99 | 6.2 / 09:39 | 13:52:11 |
Run | 00:35:17 | 08:10:56 | 472 | 406 | 99 | 6.28 / 09:32 | 14:27:28 |
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