IRONMAN 70.3 Kenting (2022)
朝賢 沈 (#1427)
Finished
GUN TIME:
05:32:43
Place
20
OF
536
Male
20
OF
468
40-44
4
OF
116
Swim 00:42:36 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:20:51 | 00:20:51 | 155 | 145 | 30 | 2.73 / 21:57 | 06:27:45 |
Swim | 00:21:44 | 00:42:36 | 163 | 153 | 31 | 2.67 / 22:25 | 06:49:30 |
T1 00:04:33 0.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:33 | 00:47:09 | 25 | 24 | 7 | 10.54 / 05:41 | 06:54:03 |
Cycle 02:57:57 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:41:20 | 01:28:30 | 40 | 40 | 11 | 31.93 / 01:52 | 07:35:23 |
Bike 25k | 00:10:04 | 01:28:30 | 186 | 178 | 52 | 29.17 / 02:03 | 07:45:28 |
Bike 45k | 00:41:03 | 02:09:33 | 66 | 65 | 16 | 29.19 / 02:03 | 08:26:32 |
Bike 66k | 00:39:57 | 02:49:31 | 32 | 32 | 8 | 29.89 / 02:00 | 09:06:30 |
Bike 69k | 00:05:49 | 02:49:31 | 38 | 37 | 9 | 29.94 / 02:00 | 09:12:19 |
Bike | 00:39:40 | 03:29:12 | 24 | 24 | 8 | 30.34 / 01:58 | 09:52:00 |
T2 00:02:59 0.50km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:32:12 | 35 | 32 | 6 | - / - | 09:55:00 |
Run 02:00:31 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 00:39:33 | 04:11:45 | 18 | 18 | 6 | 10.61 / 05:39 | 10:34:33 |
Run 9.5k | 00:11:39 | 04:23:24 | 16 | 16 | 6 | 11.13 / 05:23 | 10:46:12 |
Run 12.1k | 00:15:11 | 04:38:36 | 14 | 14 | 5 | 10.93 / 05:29 | 11:01:24 |
Run 14.5k | 00:13:48 | 04:52:24 | 15 | 15 | 5 | 10.84 / 05:31 | 11:15:12 |
Run 17.2k | 00:18:05 | 05:10:30 | 19 | 18 | 5 | 10.49 / 05:42 | 11:33:18 |
Run | 00:22:13 | 05:32:43 | 21 | 20 | 7 | 10.5 / 05:42 | 11:55:32 |
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