2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Bruce LAI (#1389)
Finished
GUN TIME:  07:47:23
Place
390  OF 536
Male
346  OF 468
40-44
82  OF 116

Swim 00:58:25 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95k 00:33:55 00:33:55 535 468 116 1.68 / 35:42 06:36:22
Swim 00:24:29 00:58:25 521 457 112 1.95 / 30:44 07:00:52

T1 00:14:33 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:33 01:12:58 509 443 111 3.29 / 18:12 07:15:26

Cycle 03:45:42 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 22k 00:49:29 02:02:28 411 374 95 26.67 / 02:14 08:04:55
Bike 25k 00:06:47 02:02:28 411 373 95 26.65 / 02:15 08:11:43
Bike 45k 00:55:38 02:58:07 439 396 98 24.12 / 02:29 09:07:22
Bike 66k 00:52:49 03:50:56 408 369 91 24.03 / 02:29 10:00:11
Bike 69k 00:04:53 03:50:56 404 365 91 24.4 / 02:27 10:05:05
Bike 00:56:03 04:47:00 422 378 92 23.92 / 02:30 11:01:08

T2 00:06:31 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:31 04:53:31 300 265 64 - / - 11:07:39

Run 02:53:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 00:59:46 05:53:18 366 313 75 7.02 / 08:32 12:07:26
Run 9.5k 00:16:59 06:10:17 336 288 67 7.42 / 08:04 12:24:25
Run 12.1k 00:23:44 06:34:02 319 275 62 7.22 / 08:18 12:48:10
Run 14.5k 00:18:31 06:52:33 302 262 61 7.3 / 08:12 13:06:42
Run 17.2k 00:24:43 07:17:17 295 256 61 7.17 / 08:21 13:31:25
Run 00:30:05 07:47:23 309 268 63 7.28 / 08:14 14:01:31