2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Ming Hung KAO (#1370)
Finished
GUN TIME:  08:17:38
Place
500  OF 536
Male
436  OF 468
40-44
107  OF 116

Swim 00:48:52 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95k 00:23:33 00:23:33 362 333 80 2.41 / 24:47 06:29:57
Swim 00:25:18 00:48:52 382 351 84 2.33 / 25:43 06:55:16

T1 00:12:29 0.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:12:29 01:01:21 461 405 99 3.84 / 15:36 07:07:45

Cycle 03:41:52 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 22k 00:48:32 01:49:54 373 344 88 27.19 / 02:12 07:56:18
Bike 25k 00:06:12 01:49:54 346 318 84 27.39 / 02:11 08:02:30
Bike 45k 00:55:26 02:45:20 407 368 91 24.5 / 02:26 08:57:56
Bike 66k 00:54:26 03:39:46 405 366 90 24.05 / 02:29 09:52:23
Bike 69k 00:04:01 03:39:46 395 357 90 24.54 / 02:26 09:56:24
Bike 00:53:13 04:33:00 380 342 86 24.33 / 02:27 10:49:37

T2 00:07:13 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:13 04:40:13 360 319 75 - / - 10:56:50

Run 03:37:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 7k 01:11:18 05:51:31 513 445 108 5.89 / 10:11 12:08:09
Run 9.5k 00:20:05 06:11:37 500 433 105 6.23 / 09:37 12:28:14
Run 12.1k 00:36:35 06:48:12 526 458 112 5.67 / 10:34 13:04:49
Run 14.5k 00:24:00 07:12:13 527 459 113 5.72 / 10:28 13:28:50
Run 17.2k 00:28:54 07:41:07 524 456 113 5.7 / 10:31 13:57:44
Run 00:36:30 08:17:38 520 452 111 5.82 / 10:18 14:34:15