IRONMAN 70.3 Kenting (2022)
Chiu Sheng LAN (#1352)
Finished
GUN TIME:
07:24:36
Place
320
OF
536
Male
282
OF
468
35-39
48
OF
82
Swim 00:34:21 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 0.95k | 00:16:45 | 00:16:45 | 17 | 16 | 6 | 3.4 / 17:37 | 06:18:50 |
Swim | 00:17:36 | 00:34:21 | 16 | 15 | 6 | 3.31 / 18:04 | 06:36:26 |
T1 00:07:56 0.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 00:42:17 | 191 | 177 | 34 | 6.04 / 09:55 | 06:44:22 |
Cycle 03:32:44 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 22k | 00:49:10 | 01:31:27 | 399 | 364 | 59 | 26.84 / 02:14 | 07:33:33 |
Bike 25k | 00:06:12 | 01:31:27 | 372 | 341 | 56 | 27.08 / 02:12 | 07:39:45 |
Bike 45k | 00:51:36 | 02:23:04 | 344 | 315 | 55 | 25.23 / 02:22 | 08:31:21 |
Bike 66k | 00:51:19 | 03:14:24 | 325 | 298 | 53 | 25.01 / 02:23 | 09:22:41 |
Bike 69k | 00:04:28 | 03:14:24 | 316 | 290 | 50 | 25.43 / 02:21 | 09:27:10 |
Bike | 00:49:57 | 04:04:21 | 306 | 280 | 47 | 25.38 / 02:21 | 10:17:07 |
T2 00:04:47 0.50km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 04:09:08 | 174 | 160 | 32 | - / - | 10:21:54 |
Run 03:15:28 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 7k | 01:05:31 | 05:14:40 | 466 | 400 | 69 | 6.4 / 09:21 | 11:27:26 |
Run 9.5k | 00:19:30 | 05:34:11 | 449 | 385 | 66 | 6.7 / 08:57 | 11:46:57 |
Run 12.1k | 00:27:38 | 06:01:49 | 451 | 388 | 67 | 6.44 / 09:18 | 12:14:35 |
Run 14.5k | 00:21:19 | 06:23:09 | 440 | 377 | 64 | 6.49 / 09:14 | 12:35:55 |
Run 17.2k | 00:27:41 | 06:50:50 | 434 | 371 | 63 | 6.38 / 09:24 | 13:03:36 |
Run | 00:33:46 | 07:24:36 | 436 | 372 | 63 | 6.47 / 09:15 | 13:37:22 |
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