2nd October 2022 | Taiwan

IRONMAN 70.3 Kenting (2022)

Lan Li LIANG (#1085)
Finished
GUN TIME:  06:23:03
Place
112  OF 536
Female
7  OF 68
40-44
2  OF 16

Swim 00:45:40 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0.95k 00:23:28 00:23:28 356 28 8 2.42 / 24:42 06:28:00
Swim 00:22:11 00:45:40 270 21 5 2.49 / 24:02 06:50:12

T1 00:08:04 0.80km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:04 00:53:44 202 15 4 5.94 / 10:05 06:58:16

Cycle 03:24:50 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 22k 00:47:13 01:40:58 297 17 8 27.94 / 02:08 07:45:30
Bike 25k 00:06:05 01:40:58 269 16 8 28.12 / 02:07 07:51:36
Bike 45k 00:50:38 02:31:37 271 17 8 25.96 / 02:18 08:42:15
Bike 66k 00:49:21 03:20:58 248 14 8 25.82 / 02:19 09:31:36
Bike 69k 00:04:27 03:20:58 240 14 8 26.23 / 02:17 09:36:04
Bike 00:47:03 04:08:01 219 11 5 26.36 / 02:16 10:23:07

T2 00:05:25 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:05:25 04:13:26 221 23 9 - / - 10:28:32

Run 02:09:36 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 7k 00:44:23 04:57:50 68 5 2 9.46 / 06:20 11:12:56
Run 9.5k 00:13:48 05:11:38 67 5 2 9.79 / 06:07 11:26:44
Run 12.1k 00:17:26 05:29:05 66 5 2 9.59 / 06:15 11:44:10
Run 14.5k 00:14:52 05:43:57 67 5 2 9.61 / 06:14 11:59:03
Run 17.2k 00:18:14 06:02:12 62 5 2 9.48 / 06:19 12:17:17
Run 00:20:51 06:23:03 53 4 1 9.76 / 06:08 12:38:09