25th April 2021 | Kenting, Taiwan

IRONMAN 70.3 Kenting (2021)

William DI NARDO (#1146)
Finished
GUN TIME:  06:57:08
Place
244  OF 345
Male
215  OF 292
40-44
51  OF 60

Swim 00:41:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0.95km 00:20:17 00:20:17 00:20:17 60 55 14 2.66 / 22:33 11:00:18
Swim 00:21:39 00:41:58 00:41:58 64 59 15 2.71 / 22:05 09:51:59

T1 00:09:43 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:43 00:09:43 00:51:42 229 201 47 - / - 23:35:03

Cycle 03:20:59 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 7km 00:15:12 00:15:12 01:06:56 250 226 54 27.6 / 02:10 07:00:17
Bike 26km 00:38:20 00:53:34 01:45:18 241 219 49 29.11 / 02:03 22:01:59
Bike 45km 00:40:39 01:34:15 02:25:58 254 230 50 28.64 / 02:05 02:59:19
Bike 64km 00:44:43 02:18:59 03:10:43 271 242 54 27.62 / 02:10 00:30:44
Bike 83km 00:44:40 03:03:41 03:55:25 271 240 53 27.11 / 02:12 16:52:06
Bike 00:17:16 03:20:59 04:12:43 269 239 53 26.86 / 02:13 03:56:04

T2 00:08:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:51 00:08:51 04:21:35 317 269 58 - / - 12:31:37

Run 02:35:30 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 400m 00:03:40 00:03:40 04:25:17 289 248 56 - / - 07:31:58
Run 5.4km 00:34:50 00:38:31 05:00:08 253 219 52 8.4 / 07:08 10:53:29
Run 10.6km 00:37:36 01:16:09 05:37:46 259 224 52 8.35 / 07:11 00:01:07
Run 15.8km 00:38:09 01:54:20 06:15:57 250 215 50 8.29 / 07:14 02:22:38
Run 00:41:09 02:35:30 06:57:07 250 212 51 8.14 / 07:22 07:13:48