25th April 2021 | Kenting, Taiwan
EN

IRONMAN 70.3 Kenting (2021)

Michelle LIAO (#1054)
Finished
GUN TIME:  07:20:39
Place
282  OF 345
Female
37  OF 53
50-54
6  OF 9

Swim 01:02:23 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0.95km 00:30:52 00:30:52 00:30:52 309 40 7 1.74 / 34:18 04:55:27
Swim 00:31:30 01:02:23 01:02:23 307 40 7 1.82 / 32:50 05:30:18

T1 00:09:35 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:35 00:09:35 01:12:00 220 27 3 - / - 18:19:55

Cycle 03:43:16 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 7km 00:16:45 00:16:45 01:28:47 309 40 6 25.06 / 02:23 23:36:41
Bike 26km 00:45:21 01:02:07 02:14:09 322 43 7 25.11 / 02:23 22:35:23
Bike 45km 00:47:00 01:49:09 03:01:11 321 44 7 24.73 / 02:25 07:49:05
Bike 64km 00:47:22 02:36:32 03:48:34 321 44 7 24.52 / 02:26 14:16:28
Bike 83km 00:48:01 03:24:35 04:36:36 319 44 7 24.34 / 02:27 18:24:31
Bike 00:18:40 03:43:16 04:55:18 317 44 7 24.18 / 02:28 20:16:32

T2 00:05:27 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:27 00:05:27 05:00:46 221 30 4 - / - 15:12:01

Run 02:19:50 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 400m 00:02:58 00:02:58 05:03:46 180 19 1 - / - 01:58:21
Run 5.4km 00:31:57 00:34:57 05:35:45 178 18 1 9.26 / 06:28 18:10:20
Run 10.6km 00:33:30 01:08:29 06:09:17 180 17 1 9.28 / 06:27 05:37:11
Run 15.8km 00:35:36 01:44:06 06:44:54 189 17 1 9.1 / 06:35 13:06:09
Run 00:35:42 02:19:50 07:20:38 184 20 1 9.05 / 06:37 19:35:12