10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宮本 穂生 (#9)
Finished
GUN TIME:  04:39:45
Place
15  OF 641
Male
15  OF 571
18-24
2  OF 13

Swim 00:28:11 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:52
Swim 700mtr 00:07:47 00:07:47 14 12 3 5.38 / 11:08 06:08:40
Swim 00:20:24 00:28:11 15 13 3 4.04 / 14:50 06:29:04

T1 00:04:45 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:45 00:32:57 81 72 6 - / - 06:33:49

Cycle 02:29:34 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 60k 01:41:54 02:14:51 26 26 2 35.32 / 01:41 08:15:43
Bike 00:47:40 03:02:31 22 22 2 36.1 / 01:39 09:03:24

T2 00:02:31 0.40km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:31 03:05:03 57 47 6 - / - 09:05:55

Run 01:34:41 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 10.5k 00:44:31 03:49:34 14 14 3 14.15 / 04:14 09:50:27
Run 00:50:10 04:39:45 20 20 3 13.36 / 04:29 10:40:37