10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

阿部 美奈子 (#764)
Finished
GUN TIME:  07:35:24
Place
598  OF 641
Female
64  OF 70
55-59
7  OF 7

Swim 00:54:38 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:03
Swim 700mtr 00:15:46 00:15:46 622 63 7 2.66 / 22:32 06:25:50
Swim 00:38:51 00:54:38 609 62 7 2.08 / 28:45 07:04:41

T1 00:12:20 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:12:20 01:06:58 609 63 7 - / - 07:17:02

Cycle 03:45:11 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 60k 02:28:52 03:35:51 615 61 7 24.18 / 02:28 09:45:55
Bike 01:16:18 04:52:10 623 62 6 23.97 / 02:30 11:02:13

T2 00:05:05 0.40km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:05 04:57:16 397 45 4 - / - 11:07:19

Run 02:38:08 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 10.5k 01:14:09 06:11:25 491 53 4 8.49 / 07:03 12:21:29
Run 01:23:59 07:35:24 500 55 4 8 / 07:29 13:45:28