10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

林 佳江 (#751)
Finished
GUN TIME:  06:59:17
Place
511  OF 641
Female
52  OF 70
50-54
9  OF 11

Swim 00:43:08 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:33
Swim 700mtr 00:11:43 00:11:43 356 39 5 3.58 / 16:45 06:16:17
Swim 00:31:25 00:43:08 377 41 5 2.64 / 22:42 06:47:42

T1 00:13:02 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:13:02 00:56:11 619 65 11 - / - 07:00:44

Cycle 03:28:58 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 60k 02:18:10 03:14:21 567 52 9 26.05 / 02:18 09:18:54
Bike 01:10:48 04:25:10 580 54 11 25.84 / 02:19 10:29:43

T2 00:06:06 0.40km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:06 04:31:16 499 58 11 - / - 10:35:50

Run 02:28:00 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 10.5k 01:09:48 05:41:05 429 42 8 9.02 / 06:38 11:45:38
Run 01:18:12 06:59:17 428 46 8 8.55 / 07:00 13:03:51