10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

荒川 寿里 (#744)
Finished
GUN TIME:  07:07:50
Place
542  OF 641
Female
54  OF 70
45-49
8  OF 11

Swim 00:54:43 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:10:33
Swim 700mtr 00:15:14 00:15:14 611 62 10 2.75 / 21:46 06:25:47
Swim 00:39:29 00:54:43 611 63 10 2.08 / 28:48 07:05:17

T1 00:10:30 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:30 01:05:14 563 61 8 - / - 07:15:47

Cycle 03:34:54 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 60k 02:27:06 03:32:20 609 58 8 24.47 / 02:27 09:42:54
Bike 01:07:48 04:40:09 598 58 8 25.12 / 02:23 10:50:42

T2 00:06:08 0.40km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:08 04:46:17 503 59 7 - / - 10:56:51

Run 02:21:32 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10.5k 01:02:50 05:49:08 307 34 5 10.02 / 05:59 11:59:41
Run 01:18:42 07:07:50 374 38 5 8.94 / 06:42 13:18:24