10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Mamauag　Shi　Reen (#736)
Finished
GUN TIME:  06:50:16
Place
478  OF 641
Female
45  OF 70
45-49
6  OF 11

Swim 00:43:41 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:33
Swim 700mtr 00:11:50 00:11:50 369 41 4 3.54 / 16:54 06:17:23
Swim 00:31:50 00:43:41 406 45 5 2.6 / 22:59 06:49:14

T1 00:07:08 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:07:08 00:50:49 291 41 4 - / - 06:56:22

Cycle 03:14:31 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 60k 02:11:44 03:02:33 507 44 6 27.32 / 02:11 09:08:07
Bike 01:02:46 04:05:20 489 44 7 27.76 / 02:09 10:10:54

T2 00:06:24 0.40km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:24 04:11:45 524 60 8 - / - 10:17:18

Run 02:38:31 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10.5k 01:15:33 05:27:18 513 55 6 8.33 / 07:11 11:32:52
Run 01:22:58 06:50:16 504 56 7 7.98 / 07:30 12:55:50