10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

油科 沙希 (#713)
Finished
GUN TIME:  08:09:36
Place
636  OF 641
Female
69  OF 70
35-39
12  OF 12

Swim 01:00:29 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:53
Swim 700mtr 00:19:19 00:19:19 641 70 12 2.17 / 27:36 06:29:13
Swim 00:41:09 01:00:29 634 68 11 1.88 / 31:50 07:10:23

T1 00:09:10 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:09:10 01:09:39 480 53 8 - / - 07:19:33

Cycle 04:08:38 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 60k 02:44:26 03:54:06 637 68 11 21.89 / 02:44 10:04:00
Bike 01:24:11 05:18:18 638 68 11 21.71 / 02:45 11:28:11

T2 00:05:09 0.40km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:09 05:23:27 403 47 10 - / - 11:33:21

Run 02:46:09 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10.5k 01:20:22 06:43:49 571 61 12 7.83 / 07:39 12:53:43
Run 01:25:46 08:09:36 543 60 12 7.61 / 07:52 14:19:30