10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

簡 翊倫 (#704)
Finished
GUN TIME:  06:07:07
Place
318  OF 641
Female
32  OF 70
30-34
5  OF 8

Swim 00:50:11 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:53
Swim 700mtr 00:13:23 00:13:23 534 56 7 3.13 / 19:08 06:18:17
Swim 00:36:47 00:50:11 569 60 7 2.27 / 26:24 06:55:04

T1 00:06:59 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:59 00:57:10 273 39 5 - / - 07:02:03

Cycle 03:02:26 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 60k 02:02:48 02:59:58 369 29 3 29.31 / 02:02 09:04:51
Bike 00:59:37 03:59:36 357 29 3 29.59 / 02:01 10:04:29

T2 00:07:10 0.40km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:10 04:06:46 571 65 8 - / - 10:11:40

Run 02:00:20 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10.5k 00:59:44 05:06:31 234 24 3 10.54 / 05:41 11:11:24
Run 01:00:35 06:07:07 169 16 2 10.52 / 05:42 12:12:00