10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

苗村 知樹 (#69)
Finished
GUN TIME:  05:21:37
Place
106  OF 641
Male
99  OF 571
35-39
18  OF 54

Swim 00:45:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:02
Swim 700mtr 00:11:56 00:11:56 391 348 40 3.51 / 17:03 06:17:58
Swim 00:33:23 00:45:19 451 403 39 2.51 / 23:51 06:51:21

T1 00:06:57 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:57 00:52:17 270 232 31 - / - 06:58:19

Cycle 02:39:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 60k 01:47:02 02:39:19 96 94 16 33.63 / 01:47 08:45:21
Bike 00:52:57 03:32:16 103 99 17 33.75 / 01:46 09:38:19

T2 00:04:25 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:25 03:36:42 310 272 31 - / - 09:42:45

Run 01:44:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10.5k 00:51:34 04:28:17 83 75 13 12.21 / 04:54 10:34:20
Run 00:53:19 05:21:37 66 60 12 12.06 / 04:58 11:27:40