10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

御代川 和寿 (#686)
Finished
GUN TIME:  07:09:04
Place
547  OF 641
Male
492  OF 571
75-79
2  OF 2

Swim 00:43:33 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:02
Swim 700mtr 00:12:26 00:12:26 439 391 2 3.37 / 17:46 06:20:29
Swim 00:31:07 00:43:33 397 353 2 2.61 / 22:55 06:51:36

T1 00:07:55 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:07:55 00:51:29 371 328 2 - / - 06:59:32

Cycle 03:21:42 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 60k 02:14:52 03:06:21 541 492 2 26.69 / 02:14 09:14:24
Bike 01:06:50 04:13:12 548 498 2 26.77 / 02:14 10:21:15

T2 00:05:23 0.40km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:23 04:18:35 425 376 2 - / - 10:26:38

Run 02:50:29 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 10.5k 01:21:01 05:39:36 576 514 2 7.77 / 07:43 11:47:39
Run 01:29:27 07:09:04 564 502 2 7.42 / 08:04 13:17:07