10th June 2023 | higashimikawa, Japan

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

井元 健一 (#685)
Finished
GUN TIME:  06:43:39
Place
456  OF 641
Male
416  OF 571
75-79
1  OF 2

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:01:33
Swim 700mtr 00:11:27 00:11:27 315 282 1 3.66 / 16:22 06:13:00
Swim 00:32:01 00:43:29 395 351 1 2.62 / 22:53 06:45:02

T1 00:07:22 0.20km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T1 00:07:22 00:50:52 307 266 1 - / - 06:52:25

Cycle 03:21:18 90.0km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Bike 60k 02:12:18 03:03:11 519 472 1 27.2 / 02:12 09:04:44
Bike 01:09:00 04:12:11 546 496 1 26.82 / 02:14 10:13:44

T2 00:05:18 0.40km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
T2 00:05:18 04:17:30 419 370 1 - / - 10:19:03

Run 02:26:09 21.1km

Location Split Race Time Pos Male 75-79 Speed/Pace TOD
Run 10.5k 01:09:24 05:26:54 422 381 1 9.07 / 06:36 11:28:27
Run 01:16:45 06:43:39 414 373 1 8.66 / 06:55 12:45:12