IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)
井元 健一 (#685)
Finished
GUN TIME:
06:43:39
Place
456
OF
641
Male
416
OF
571
75-79
1
OF
2
Swim 00:43:29 1.90km
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:33 |
| Swim 700mtr | 00:11:27 | 00:11:27 | 315 | 282 | 1 | 3.66 / 16:22 | 06:13:00 |
| Swim | 00:32:01 | 00:43:29 | 395 | 351 | 1 | 2.62 / 22:53 | 06:45:02 |
T1 00:07:22 0.20km
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:22 | 00:50:52 | 307 | 266 | 1 | - / - | 06:52:25 |
Cycle 03:21:18 90.0km
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 60k | 02:12:18 | 03:03:11 | 519 | 472 | 1 | 27.2 / 02:12 | 09:04:44 |
| Bike | 01:09:00 | 04:12:11 | 546 | 496 | 1 | 26.82 / 02:14 | 10:13:44 |
T2 00:05:18 0.40km
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:18 | 04:17:30 | 419 | 370 | 1 | - / - | 10:19:03 |
Run 02:26:09 21.1km
| Location | Split | Race Time | Pos | Male | 75-79 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10.5k | 01:09:24 | 05:26:54 | 422 | 381 | 1 | 9.07 / 06:36 | 11:28:27 |
| Run | 01:16:45 | 06:43:39 | 414 | 373 | 1 | 8.66 / 06:55 | 12:45:12 |
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