10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石原 哲 (#683)
Finished
GUN TIME:  07:27:17
Place
587  OF 641
Male
527  OF 571
70-74
5  OF 7

Swim 00:44:14 1.90km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:43
Swim 700mtr 00:12:13 00:12:13 418 372 3 3.43 / 17:27 06:16:56
Swim 00:32:01 00:44:14 418 372 3 2.57 / 23:16 06:48:57

T1 00:09:54 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T1 00:09:54 00:54:08 533 478 5 - / - 06:58:52

Cycle 03:33:34 90.0km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Bike 60k 02:21:36 03:15:45 590 535 6 25.42 / 02:21 09:20:29
Bike 01:11:57 04:27:43 595 538 6 25.28 / 02:22 10:32:26

T2 00:05:34 0.40km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
T2 00:05:34 04:33:18 450 397 5 - / - 10:38:01

Run 02:53:59 21.1km

Location Split Race Time Pos Male 70-74 Speed/Pace TOD
Run 10.5k 01:15:12 05:48:30 507 453 4 8.37 / 07:09 11:53:13
Run 01:38:47 07:27:17 575 512 5 7.27 / 08:14 13:32:01