10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

長友 宏樹 (#66)
Finished
GUN TIME:  07:11:43
Place
551  OF 641
Male
496  OF 571
35-39
52  OF 54

Swim 00:47:18 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:23
Swim 700mtr 00:12:46 00:12:46 479 428 42 3.28 / 18:15 06:19:10
Swim 00:34:32 00:47:18 504 451 43 2.4 / 24:54 06:53:42

T1 00:10:16 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:16 00:57:35 554 494 52 - / - 07:03:58

Cycle 03:02:54 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 60k 02:02:37 03:00:12 366 338 38 29.35 / 02:02 09:06:36
Bike 01:00:16 04:00:29 362 332 37 29.52 / 02:01 10:06:53

T2 00:06:13 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 04:06:43 510 451 47 - / - 10:13:06

Run 03:04:59 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10.5k 01:26:23 05:33:06 610 543 54 7.29 / 08:13 11:39:29
Run 01:38:36 07:11:43 613 544 54 6.84 / 08:46 13:18:06