10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中山 英士 (#653)
Finished
GUN TIME:  07:23:47
Place
575  OF 641
Male
518  OF 571
60-64
56  OF 59

Swim 00:50:17 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:11:22
Swim 700mtr 00:14:34 00:14:34 602 542 56 2.88 / 20:49 06:25:57
Swim 00:35:42 00:50:17 571 511 52 2.26 / 26:28 07:01:40

T1 00:10:23 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:23 01:00:41 561 501 51 - / - 07:12:04

Cycle 03:32:53 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:22:47 03:23:28 594 539 57 25.21 / 02:22 09:34:51
Bike 01:10:05 04:33:34 594 537 57 25.36 / 02:21 10:44:57

T2 00:07:01 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:07:01 04:40:36 559 496 44 - / - 10:51:59

Run 02:43:10 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:18:01 05:58:37 543 485 50 8.07 / 07:25 12:10:00
Run 01:25:09 07:23:47 529 471 48 7.75 / 07:44 13:35:10