10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

上條 和久 (#652)
Finished
GUN TIME:  07:35:38
Place
599  OF 641
Male
535  OF 571
60-64
57  OF 59

Swim 00:41:49 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:43
Swim 700mtr 00:11:55 00:11:55 387 344 23 3.52 / 17:02 06:21:39
Swim 00:29:53 00:41:49 321 286 21 2.72 / 22:00 06:51:33

T1 00:08:41 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:41 00:50:30 445 394 37 - / - 07:00:14

Cycle 03:28:45 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 02:19:36 03:10:07 578 525 55 25.78 / 02:19 09:19:51
Bike 01:09:08 04:19:16 579 526 54 25.86 / 02:19 10:29:00

T2 00:08:58 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:58 04:28:14 618 550 54 - / - 10:37:58

Run 03:07:24 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:33:48 06:02:03 634 564 59 6.71 / 08:56 12:11:47
Run 01:33:35 07:35:38 619 549 59 6.75 / 08:52 13:45:22