10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

宮脇 満 (#651)
Finished
GUN TIME:  05:59:02
Place
278  OF 641
Male
252  OF 571
60-64
15  OF 59

Swim 00:37:52 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:43
Swim 700mtr 00:10:31 00:10:31 192 172 12 3.99 / 15:02 06:14:14
Swim 00:27:20 00:37:52 179 158 11 3.01 / 19:55 06:41:35

T1 00:08:28 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:28 00:46:20 428 378 32 - / - 06:50:03

Cycle 02:50:44 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 60k 01:53:59 02:40:19 213 201 9 31.57 / 01:53 08:44:02
Bike 00:56:44 03:37:04 219 206 11 31.62 / 01:53 09:40:47

T2 00:04:30 0.40km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:30 03:41:34 325 286 22 - / - 09:45:17

Run 02:17:27 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 10.5k 01:03:15 04:44:49 314 280 20 9.96 / 06:01 10:48:32
Run 01:14:12 05:59:02 350 314 26 9.21 / 06:30 12:02:45