10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中村 雅和 (#65)
Finished
GUN TIME:  05:52:43
Place
245  OF 641
Male
223  OF 571
35-39
33  OF 54

Swim 00:32:37 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:03:13
Swim 700mtr 00:08:54 00:08:54 59 52 12 4.71 / 12:43 06:12:07
Swim 00:23:43 00:32:37 64 57 12 3.49 / 17:10 06:35:51

T1 00:05:36 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:36 00:38:14 147 128 21 - / - 06:41:27

Cycle 02:52:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 60k 01:54:44 02:32:58 226 213 28 31.37 / 01:54 08:36:11
Bike 00:57:47 03:30:46 239 225 27 31.29 / 01:55 09:33:59

T2 00:05:13 0.40km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:13 03:35:59 411 363 39 - / - 09:39:13

Run 02:16:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 10.5k 01:04:13 04:40:13 334 298 40 9.8 / 06:07 10:43:26
Run 01:12:29 05:52:43 337 303 41 9.25 / 06:28 11:55:56