10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

石井 周二 (#581)
Finished
GUN TIME:  06:09:49
Place
331  OF 641
Male
299  OF 571
50-54
61  OF 116

Swim 00:43:39 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:06:33
Swim 700mtr 00:11:21 00:11:21 304 274 61 3.69 / 16:13 06:17:54
Swim 00:32:17 00:43:39 403 359 75 2.61 / 22:58 06:50:12

T1 00:07:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:19 00:50:59 305 264 51 - / - 06:57:32

Cycle 02:51:54 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 60k 01:55:10 02:46:10 238 225 46 31.25 / 01:55 08:52:43
Bike 00:56:43 03:42:53 233 219 44 31.41 / 01:54 09:49:26

T2 00:07:09 0.40km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:09 03:50:03 570 506 103 - / - 09:56:36

Run 02:19:46 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10.5k 01:04:26 04:54:30 339 303 58 9.77 / 06:08 11:01:03
Run 01:15:19 06:09:49 365 328 65 9.05 / 06:37 12:16:22