10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

中田 修之 (#577)
Finished
GUN TIME:  06:46:03
Place
464  OF 641
Male
422  OF 571
55-59
55  OF 86

Swim 00:47:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:23
Swim 700mtr 00:13:50 00:13:50 561 503 75 3.03 / 19:46 06:22:14
Swim 00:33:55 00:47:45 513 460 63 2.38 / 25:08 06:56:09

T1 00:11:30 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:30 00:59:16 598 536 81 - / - 07:07:40

Cycle 03:18:45 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:09:12 03:08:28 479 442 63 27.86 / 02:09 09:16:52
Bike 01:09:32 04:18:01 525 477 70 27.16 / 02:12 10:26:25

T2 00:05:35 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:35 04:23:36 451 398 51 - / - 10:32:00

Run 02:22:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:09:27 05:33:03 424 383 52 9.07 / 06:36 11:41:27
Run 01:12:59 06:46:03 381 342 42 8.88 / 06:45 12:54:27