10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

城下 純一 (#573)
Finished
GUN TIME:  06:11:16
Place
338  OF 641
Male
305  OF 571
55-59
32  OF 86

Swim 00:37:19 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:05:52
Swim 700mtr 00:10:38 00:10:38 212 188 18 3.94 / 15:12 06:16:31
Swim 00:26:41 00:37:19 158 140 10 3.05 / 19:38 06:43:12

T1 00:06:56 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:56 00:44:15 264 226 26 - / - 06:50:08

Cycle 03:05:03 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:06:03 02:50:19 426 394 47 28.55 / 02:06 08:56:12
Bike 00:58:59 03:49:19 396 365 42 29.17 / 02:03 09:55:12

T2 00:04:14 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:14 03:53:33 282 245 26 - / - 09:59:26

Run 02:17:42 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:06:54 05:00:28 380 343 44 9.41 / 06:22 11:06:21
Run 01:10:48 06:11:16 352 316 40 9.19 / 06:31 12:17:09