10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

河方 哲也 (#570)
Finished
GUN TIME:  08:12:06
Place
637  OF 641
Male
568  OF 571
55-59
86  OF 86

Swim 00:48:46 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:54
Swim 700mtr 00:13:05 00:13:05 503 452 62 3.2 / 18:41 06:21:59
Swim 00:35:41 00:48:46 540 482 68 2.33 / 25:40 06:57:41

T1 00:10:23 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:23 00:59:10 560 500 70 - / - 07:08:04

Cycle 03:47:14 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:32:00 03:31:11 624 561 85 23.68 / 02:32 09:40:05
Bike 01:15:13 04:46:25 626 563 84 23.76 / 02:31 10:55:19

T2 00:04:34 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:34 04:50:59 337 297 34 - / - 10:59:53

Run 03:21:07 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:27:06 06:18:06 613 545 84 7.23 / 08:17 12:27:00
Run 01:54:00 08:12:06 632 562 85 6.29 / 09:31 14:21:01