10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

Takakura　Evaldo　Lyo (#568)
Finished
GUN TIME:  07:03:30
Place
526  OF 641
Male
473  OF 571
55-59
67  OF 86

Swim 00:45:11 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:04:07
Swim 700mtr 00:12:08 00:12:08 409 363 46 3.45 / 17:20 06:16:15
Swim 00:33:03 00:45:11 441 393 57 2.52 / 23:47 06:49:18

T1 00:09:35 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:35 00:54:46 511 457 60 - / - 06:58:54

Cycle 03:20:30 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:15:43 03:10:29 547 498 74 26.52 / 02:15 09:14:37
Bike 01:04:47 04:15:17 541 491 74 26.93 / 02:13 10:19:24

T2 00:04:10 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:10 04:19:28 276 239 25 - / - 10:23:35

Run 02:44:02 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:17:19 05:36:47 536 479 68 8.14 / 07:21 11:40:54
Run 01:26:42 07:03:30 534 475 70 7.71 / 07:46 13:07:37