10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

濱田 隆之 (#564)
Finished
GUN TIME:  05:07:33
Place
60  OF 641
Male
54  OF 571
55-59
4  OF 86

Swim 00:31:51 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:00:42
Swim 700mtr 00:08:51 00:08:51 58 51 3 4.74 / 12:38 06:09:33
Swim 00:23:00 00:31:51 54 47 3 3.57 / 16:46 06:32:34

T1 00:05:38 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:38 00:37:29 149 129 12 - / - 06:38:12

Cycle 02:40:42 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:48:54 02:26:24 120 114 12 33.05 / 01:48 08:27:06
Bike 00:51:48 03:18:12 108 103 9 33.59 / 01:47 09:18:55

T2 00:03:00 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:00 03:21:12 120 102 9 - / - 09:21:55

Run 01:46:21 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 00:53:14 04:14:27 103 94 8 11.83 / 05:04 10:15:09
Run 00:53:06 05:07:33 74 67 5 11.9 / 05:02 11:08:16