10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

上野 邦仁 (#561)
Finished
GUN TIME:  06:37:05
Place
436  OF 641
Male
397  OF 571
55-59
51  OF 86

Swim 00:40:16 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:14
Swim 700mtr 00:11:05 00:11:05 274 245 28 3.78 / 15:51 06:19:20
Swim 00:29:11 00:40:16 272 242 25 2.82 / 21:12 06:48:31

T1 00:09:44 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:44 00:50:01 522 468 62 - / - 06:58:15

Cycle 03:15:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:09:00 02:59:02 472 435 59 27.9 / 02:09 09:07:16
Bike 01:06:03 04:05:06 492 448 62 27.68 / 02:10 10:13:20

T2 00:06:44 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:44 04:11:51 546 485 70 - / - 10:20:05

Run 02:25:14 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:08:15 05:20:06 398 359 46 9.22 / 06:30 11:28:20
Run 01:16:59 06:37:05 404 364 49 8.71 / 06:53 12:45:19