10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

小倉 友啓 (#547)
Finished
GUN TIME:  05:48:07
Place
211  OF 641
Male
190  OF 571
55-59
18  OF 86

Swim 00:42:34 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:09:13
Swim 700mtr 00:11:39 00:11:39 344 309 37 3.6 / 16:38 06:20:52
Swim 00:30:55 00:42:34 352 314 41 2.67 / 22:24 06:51:47

T1 00:06:43 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:43 00:49:18 245 210 22 - / - 06:58:31

Cycle 02:38:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 01:46:33 02:35:52 85 83 4 33.78 / 01:46 08:45:05
Bike 00:51:50 03:27:42 83 81 5 34.09 / 01:45 09:36:55

T2 00:06:18 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:18 03:34:00 517 458 63 - / - 09:43:13

Run 02:14:07 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:05:25 04:39:26 356 320 37 9.62 / 06:13 10:48:39
Run 01:08:41 05:48:07 319 286 32 9.43 / 06:21 11:57:20